High performers: Unlock restful sleep in 16 weeks
A 16-week DNA + lab-guided protocol to optimize your sleep & work performance
Are you a fit for the Restful Sleep Program?
We work with a small cohort (10 clients per 16-week cycle), so coaching stays personal.
You’re a great fit if you can say yes to the following:
I’m ready to use DNA + labs to optimize my sleep plan and improve my daytime performance.
I’m not taking psychiatric/sleep medications and do not plan to start them during the program.
I’m tired of restless nights and serious about change, and will make small daily lifestyle shifts.
I can set aside ~30 minutes a day for steps and quick tracking.
I’m comfortable using simple apps (for tracking and online sessions).
I’m prepared to invest about $5,000 for a 16-week, all-in program (DNA test, labs, coaching).